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Creatine Moohydrate may assist with the management of strength for weight training and assist with recovery.

Our brand of Creatine Monohydrate are unique among other brands of Creatine Monohydrate. Creapure's patented Creatine Monohydrate is used to ensure impurities (such as arsenic and two other organic compounds that are closely related to cyanide) are absent.

Recommended Dose : One teaspoonful (heaped) four to six times daily for five days and then One teaspoonful (heaped) once to twice daily for three weeks and then stop consumption of Creatine Monohydrate. Resume the above cycle after two weeks