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L-5-HTP (L-5-hydroxy tryptophan) is a natural extract from the seeds of the West African plant Griffonia Simplicifolia. It may assist in the management of your mood, sleeping pattern and appetite.

Ingredient per capsule : 50mg of Pure 5-Hydroxyl-Tryptophan

Cautions: Diabetics, high-blood pressure, children, pregnant & lactating women, see your licensed medical provider before taking. Side Effects: May cause mild gastrointestinal disturbances in some people.

Interactions: Do not take 5HTP with serotonin modifiers such as prescription weight control drugs or antidepressants including MAO inhibitors or SSRI's.

Directions of use: Take 2 capsules before bed.

Please consult your doctor before commencing on this dietary supplement.