Loading... Please wait...Low Carb Protein Cereal, ideal as a substitute for your high carbohydrate cereal. Mix in equal portion with dessicated coconut, sunflower seeds, almond flakes (bake coconut, seeds and flakes in the oven) and mix with yoghurt/milk and berries as a low carb breakfast.
| Nutritional facts for Ketogenic Protein Cereal | ||||||
| per 25g | per 100g | |||||
| Energy | ||||||
| Kcal | 97.28 | 389.1 | ||||
| Kj | 408.58 | 1634.22 | ||||
| Total Carbohydrate | 2.35 | 9.4 | ||||
| Total Fat | 0.88 | 3.5 | ||||
| Saturated Fat | 0.43 | 1.7 | ||||
| Free Fat (Ether Extract) | 0.18 | 0.7 | ||||
| Polyunsaturated Fat | 0.10 | 0.4 | ||||
| Monounsaturated Fat | less than 0.13g | less than 0.5g | ||||
| Trans Fat | 0 | 0 | ||||
| Protein | 20 | 80 | ||||
| Sodium | 325 | 1300 | mg | |||
| Potassium | 37.5 | 150 | mg | |||
| Calcium | 37.5 | 150 | mg | |||
| Phosphorus | 175 | 700 | mg | |||